How Exercise Can Boost Young Brains – NYTimes.com
“Encourage young boys and girls to run, jump, squeal, hop and chase after each other or after erratically kicked balls, and you substantially improve their ability to think, according to the most ambitious study ever conducted of physical activity and cognitive performance in children. The results underscore, yet again, the importance of physical activity for children’s brain health and development, especially in terms of the particular thinking skills that most affect academic performance.”
Its time to restore recess as well as redouble efforts to make our cities safe for kids to play again.
For local efforts, check out Project Wild Team